Marriages in which the wife's sleep poorly, are much more likely to collapse
Scientists have found that marriages in which the wife's sleep poorly, are much more likely to collapse. Women recognized that the next day experiencing bouts of depression and irritability, which tear at his wife. Surprisingly, men sleep on the quality of marriage has no effect. "We found that women with sleep problems affect the relationships within the family. Women who could not sleep the night before, was told that the next day to feel oppressed, and advancing in the family discord. This is the behavior of women and men notice ", - says Dr. Wendy Troxel, professor of psychiatry, University of Pittsburgh.
The study involved 32 couples aged 32 years who had psychiatric or medical disorders and sleep problems. Scientists have observed them for ten days, recording how much they need the time to go to sleep and how much sleep lasts. The researchers also studied how positive emotions affect the quality of sleep and interfere with sleep if a quarrel with her husband the night before. It turned out that on the eve of holidays more influence on family relationships than emotions during the day to sleep the upcoming night. The researchers can not yet explain this relationship. Dr. Troxel, also noted that in the presence of her husband or partner women sleep better. In addition, his wife, happily married, have less problems with sleep. It is worth noting that, according to the study, the results of which have been published previously, sleeping women prevent the men who usually snore loudly. According to a study conducted by British experts, for 50 years of marriage, my husband snoring deprives his beloved, a total of four years of sleep.
According to statistics, terrible uncontrolled emit sounds in a dream more than 980 million men. Meanwhile, snoring can be a serious threat to health: it is the cause of sleep disorders and causes anxiety. And women who do not get enough sleep, have problems with memory, poorly stored information, they often spoil the mood.